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Mindfulness Minute
Simple reflections to help you be mindful at work, one minute at a time.
Mindfulness Minute
Extend Yourself Some Understanding Too | Mindfulness Minute
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Mindfulness Minute
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Season 1
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Episode 159
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When people make mistakes, it helps to try to understand them. So when we make mistakes, even when we saw it coming, it helps to try and understand ourselves instead of immediately jumping to self-guilt and shame.