Each failure can be a chance to learn rather than a moment of disappointment.

Instead of focusing on what is going wrong in your workplace, try to begin your day with one thing you're grateful for.

Think of ways to bring yourself back to the present moment and stay grounded at work for the upcoming year.

As we move into holiday season, take some time to think about what this year was like, and what you want out of next year.

Our words impact ourselves. That's why choosing the right ones, matter.