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Mindfulness Minute
Simple reflections to help you be mindful at work, one minute at a time.
Mindfulness Minute
Keep Your Expectations, Flexible
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Mindfulness Minute
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Season 1
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Episode 75
Audio Player
00:00 | 01:02
Nothing is ever set in stone. In life or at work. Keeping your expectations flexible helps you to prevent being stressed or disappointed when things don't go your way.