Mindfulness Minute

Learning to Accept What We Can't Change

April 29, 2024 Mindfulness Minute Season 1 Episode 38
Learning to Accept What We Can't Change
Mindfulness Minute
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Mindfulness Minute
Learning to Accept What We Can't Change
Apr 29, 2024 Season 1 Episode 38
Mindfulness Minute

When we try, try again to change one thing at work and it doesn't happen, where does that leave us? Sometimes, it's better to refocus those efforts into coping mindfully, getting external help or seeking a change in environment than trying to change this one situation.

Show Notes

When we try, try again to change one thing at work and it doesn't happen, where does that leave us? Sometimes, it's better to refocus those efforts into coping mindfully, getting external help or seeking a change in environment than trying to change this one situation.