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Mindfulness Minute

Write Down Ugly Emotions

November 21, 2023 Mindfulness Minute Season 1 Episode 15
Write Down Ugly Emotions
Mindfulness Minute
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Mindfulness Minute
Write Down Ugly Emotions
Nov 21, 2023 Season 1 Episode 15
Mindfulness Minute

When we feel things we cannot express at work, it's better to write them down than to bottle it up.

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Show Notes

When we feel things we cannot express at work, it's better to write them down than to bottle it up.